Shine Health & Fitness

Blast
Group Fitness
Mental Health &
Wellness
Weight Loss &
Nutrition
Frequently Asked
Questions
About Us

The Ultimate 60 minute Group Personal Training Sessions

Kellyville • Rouse Hill

No Contracts No Memberships

All sessions run by an expert Personal Trainer in non-intimidating group environment

Heaps of variety New Challenges

No need to book Just turn up

Childminding at weekday morning sessions

Suits all fitness levels

Frequently Asked Questions on sessions click here

Blast Schedule


Monday


7.30pm


Kellyville

 

Tuesday

9.40am

Rouse Hill

Childminding

Wednesday


7.30pm


Kellyville

 

Friday

9.40am

Rouse Hill

Childminding

Kellyville - Kellyville Public School, Windsor Rd.  Park on site. Session held in school hall

Rouse Hill - Rouse Hill Town Ctr, Vinegar Hill Community Ctr,  Lvl 2 above library

   

Session Description

60 minute session.  Heaps of variety with a cardio circuit, boxing for fitness, strength circuit, abdominals/core training & stretch.

For detailed information on sessions click here


Childminding

Tuesday & Friday 9.40am till 10.40am

Childminding is available to Shine clients participating in ‘Blast’.  Childminding is located in the large room next door to the ‘Blast’ session.  Kylie & Julie are our childminding attendants.  Kids will play games & sing songs, we provide a small amount of toys.  All the Shine childminding kids are well entertained & love the hour in childminding. 

Parents will be required to complete a form before children enter childminding. For any further information email amy@shinefitness.com.au 

Find out for yourself & call or email us today.
amy@shinefitness.com.au

Hills District, Sydney, NSW
Phone 0422 682 593

Fitness Australia